High-quality child care produces a stimulating, secure and loving atmosphere for the little one.

Focusing on children's wellbeing and ecological exposures in child care centers is Essential for several reasons: Since they display exploratory behaviors that put them in direct contact with contaminated surfaces, they're more likely to be vulnerable to some contaminants found. They're also less developed immunologically, physiologically, and neurologically and are more prone to the negative effects of toxins and chemicals. Children spend a whole lot of time in child care settings. Many babies and young children spend as many as 50 hours each week, in child care.

Nationally, 13 million children, or 65 percent of U.S. kids, spend some part of the afternoon in child care and at California alone, roughly 1.1 million children five decades or younger attend child care. In this exact same condition, many adults might also be subjected as roughly 146,000 employees work 40 hours or more a week child care centers. Child care environments include substances which may be harmful for kids. Recent studies suggest that lots of child care environments might contain pesticides, allergens, volatile organic compounds from cleaning agents and sanitizers, and other contaminants which may be toxic to children's wellbeing.

Nevertheless, little is understood about what environmental and chemical exposures they might be getting in these configurations. To fill this gap, we quantified. Outcomes of the study were reported on the California Air Resources Board. Our findings help inform policies to lower accidents to children, encourage training and workshops to educate child care providers about methods to lower children's environmental exposures (ex. Using integrated pest management to decrease pesticide usage ), and search for future research.

Washing Your Baby’s Clothes
Washing Your Baby’s Clothes
Washing Your Baby’s Clothes – How to do it Rightly
Washing Dishes
Washing Dishes
Cleaning up after oneself is an important life skill
Make a Bed
Make a Bed
It might be a dying art, but learning how to make a bed is a valuable skill.
Sweep a Floor
Sweep a Floor
Give a kid a broom, and you are likely to see dirt flipping everywhere except in a pile.
Mop a Floor
Mop a Floor
Be sure to give them instructions on how to mop different floor types you may have in your home.

Cozy Weeknight Sausage & Spinach Pasta

Cozy Weeknight Sausage & Spinach Pasta

This 30-minute, creamy pasta dish is cozy and comforting. Makes a perfect weeknight family dinner. Every mom needs a good 30-minute pasta recipe in her back pocket. (And not just “dump jarred sauce over cooked pasta”–though believe me, that particular dish makes an appearance on our menu sometimes too.) This Cozy Weeknight Sausage & Spinach...

The post Cozy Weeknight Sausage & Spinach Pasta appeared first on Real Mom Nutrition.


Cozy Weeknight Sausage & Spinach Pasta

This 30-minute, creamy pasta dish is cozy and comforting. Makes a perfect weeknight family dinner. Every mom needs a good 30-minute pasta recipe in her back pocket. (And not just “dump jarred sauce over cooked pasta”–though believe me, that particular dish makes an appearance on our menu sometimes too.) This Cozy Weeknight Sausage & Spinach...

The post Cozy Weeknight Sausage & Spinach Pasta appeared first on Real Mom Nutrition.

Cozy Weeknight Sausage & Spinach Pasta

This 30-minute, creamy pasta dish is cozy and comforting. Makes a perfect weeknight family dinner.

Every mom needs a good 30-minute pasta recipe in her back pocket.

(And not just “dump jarred sauce over cooked pasta”–though believe me, that particular dish makes an appearance on our menu sometimes too.)

This Cozy Weeknight Sausage & Spinach Pasta can be that back-pocket-pasta-dish for you. It is for us.

It makes so many appearances on my Real Mom Menu that I figured I’d share the recipe (I feature our dinner game plan in my weekly emails–sign up for those here).

This recipe was inspired by Pinch of Yum’s Date Night Rigatoni. It’s simplified (and lightened up) for a simple weeknight family meal.

How to Make Sausage & Spinach Pasta

While your pasta water is coming to a boil, heat oil in large skillet. Add sausage and cook, breaking it up into bite-sized pieces. (I don’t drain the fat from the sausage, but you can if you’d like.)

When sausage is almost done, add the garlic and stir to cook. Add tomato paste and broth and stir until combined.

Stir in heavy cream.

Then add the chopped spinach. It will look like a lot of greens, but will wilt down nicely.

Add the cooked pasta and stir, drizzling in some reserved pasta water until the sauce is a thickness you like.

Give it a taste and add salt and pepper if you’d like. Then serve, with or without Parmesan cheese on top.

Can you use other pasta shapes?

Sure! Rigatoni, bowties, or penne would also work well with this creamy sauce.

My kids don’t like anything green. Now what?

You can certainly omit the spinach. Or serve them a helping without it. Or let them surgically remove it from their portion and leave you a little pile of greens at the bottom of their bowl.

This pasta also makes excellent leftovers. Enjoy!

Cozy Weeknight Sausage & Spinach Pasta

Yield: 8 servings
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes

This 30-minute pasta dish is cozy, creamy, and comforting.

Ingredients

  • 1 pound Cavatappi pasta
  • 1 pound Italian sausage, ground
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 six-ounce can tomato paste
  • 1 cup chicken broth
  • 1/4 cup heavy cream
  • 2.5 ounces fresh baby spinach, roughly chopped (I use half of a five-ounce bag)
  • salt and pepper to taste

Instructions

  1. Set a pot of well-salted water over medium-high heat, then cook pasta according to package directions, reserving about a cup of pasta water before draining.
  2. While water is coming to a boil, heat oil in large skillet. Add sausage and cook, breaking it up into bite-sized pieces.
  3. When sausage is almost done, add minced garlic and stir to cook. Add tomato paste and broth and stir until combined.
  4. Turn heat to low. Add heavy cream and chopped spinach and stir.
  5. Add cooked pasta and stir, drizzling in enough pasta water to thin the sauce a bit.
  6. Taste and add salt and pepper if needed.
  7. Portion into bowls. Sprinkle with Parmesan cheese if desired.

Notes

For an even creamier sauce, add more heavy cream.

Recommended Products

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  • Le Creuset Iron Handle Skillet
Nutrition Information:
Yield: 8 Serving Size: 1
Amount Per Serving: Calories: 348Total Fat: 21gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 41mgSodium: 596mgCarbohydrates: 25gFiber: 2gSugar: 4gProtein: 16g
© Sally
Cuisine: Italian / Category: Dinner

The post Cozy Weeknight Sausage & Spinach Pasta appeared first on Real Mom Nutrition.


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